Monday, November 18, 2019
Baby Om Yoga for Mothers and Babies

Baby Om Yoga for Mothers and Babies

Breathing As in all yoga practices, an important basic to be aware of during your Baby Om sessions...
Best Poses Relevant to Weight Loss

Best Poses Relevant to Weight Loss

People looking for how to reduce some weight, it has been proven that yoga is very helpful in stabilizing body weight. Effective...
THE HEALTH BENEFITS OF YOGA

THE HEALTH BENEFITS OF YOGA

We all know that yoga is not a new trend in the world. Yoga has been around but in different forms in...
Yoga Sequence: New Perspectives; Turning Yourself Upside Down

Yoga Sequence: New Perspectives; Turning Yourself Upside Down

Yoga Sequence: New Perspectives; Turning Yourself Upside Down Thinking other people are better than you—whether it’s because they...
Silence is an empty space, Space is the home of the awakened mind " —Buddha"

Silence is an empty space, Space is the home of the awakened mind...

On the Fourth of July weekend when I was fifteen years old, I was with a group of friends chicken-racing down the...
HOW BIOLOGICAL EFFECTS OF YOGA

HOW BIOLOGICAL EFFECTS OF YOGA

Presently, obesity is a major problem for even little children that are overweight. Apart from taking healthy meals, it is very vital...
Yoga Sequence: Subtle Practices for Difficult Times

Yoga Sequence: Subtle Practices for Difficult Times

How can we transform our yoga practice into service? One way is to bring yoga to people who...

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