Wednesday, February 19, 2020
Silence is an empty space, Space is the home of the awakened mind " —Buddha"

Silence is an empty space, Space is the home of the awakened mind...

On the Fourth of July weekend when I was fifteen years old, I was with a group of friends chicken-racing down the...
Yoga For Mothers: The Best Asana Guidelines

Yoga For Mothers: The Best Asana Guidelines

Asana Guidelines Last, a few guidelines that will inform your practice. This list was especially written with the postpartum body...
Baby Om Yoga for Mothers and Babies

Baby Om Yoga for Mothers and Babies

Breathing As in all yoga practices, an important basic to be aware of during your Baby Om sessions...
Yoga: Baby Om Basics

Yoga: Baby Om Basics

Baby Om Basics This Article presents the basics of Baby Om: when and where to practice, what to...
What’s So Great about Yoga

What’s So Great about Yoga?

What’s So Great about Yoga? Yoga with babies? To some people yoga might seem like a completely natural...

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